The art of quietness.
Art of silence, also called the art of stillness, is an art of maintaining quiet by staying out of one’s mind.
It can be practiced for a long time, it can be practised for short periods of time, or even during periods of intense emotions, according to many experts.
The best method for practicing the art is to practise meditation.
This article is a part of a series on silence.
To find out more about silent art, you can read our article on silent art and meditation.